Edzésleírás
Tiszta égbolt, 3°C, Hőérzet 3°C, Páratartalom 93%, Szél 1m/s KÉK - Klimat
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:05 | 19.44 | 3 |
| 2 | 03:00 | 20.00 | 0 |
| 3 | 03:08 | 19.11 | 2 |
| 4 | 03:09 | 19.03 | 1 |
| 5 | 03:23 | 17.73 | 0 |
| 6 | 03:07 | 19.25 | 0 |
| 7 | 03:13 | 18.65 | 0 |
| 8 | 03:10 | 18.95 | 3 |
| 9 | 02:52 | 20.90 | 0 |
| 10 | 02:49 | 21.25 | 0 |
| 11 | 03:08 | 19.14 | 0 |
| 12 | 02:58 | 20.22 | 0 |
| 13 | 03:15 | 18.46 | 0 |
| 14 | 06:33 | 9.16 | 0 |
| 14 | 10:56 | 5.49 | 0 |