| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:54 | 10.17 | 6 | 125 |
| 2 | 05:53 | 10.20 | 11 | 145 |
| 3 | 05:39 | 10.62 | 6 | 144 |
| 4 | 05:37 | 10.68 | 8 | 147 |
| 5 | 05:58 | 10.06 | 10 | 150 |
| 6 | 06:01 | 9.97 | 6 | 148 |
| 7 | 06:05 | 9.86 | 9 | 151 |
| 8 | 06:06 | 9.84 | 9 | 153 |
| 9 | 06:13 | 9.65 | 10 | 154 |
| 10 | 06:18 | 9.52 | 10 | 154 |
| 11 | 07:10 | 8.37 | 8 | 153 |
| 12 | 06:49 | 8.80 | 4 | 151 |
| 13 | 05:53 | 10.20 | 1 | 153 |
| 14 | 05:55 | 10.14 | 0 | 153 |
| 15 | 05:59 | 10.03 | 3 | 156 |
| 16 | 05:47 | 10.37 | 1 | 156 |
| 17 | 07:53 | 7.61 | 3 | 154 |
| 18 | 05:55 | 10.14 | 2 | 161 |
| 19 | 05:54 | 10.17 | 6 | 160 |
| 20 | 06:53 | 8.72 | 3 | 158 |
| 21 | 06:01 | 9.97 | 9 | 160 |
| 21.78 | 03:55 | 15.34 | 3 | 163 |