Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:08 | 9.78 | 1 | 145 |
2 | 05:49 | 10.32 | 1 | 162 |
3 | 05:50 | 10.29 | 0 | 167 |
4 | 06:31 | 9.21 | 2 | 159 |
5 | 06:32 | 9.18 | 1 | 161 |
6 | 06:02 | 9.94 | 1 | 166 |
7 | 06:52 | 8.74 | 3 | 156 |
8 | 06:06 | 9.84 | 0 | 170 |
9 | 06:54 | 8.70 | 1 | 159 |
10 | 06:42 | 8.96 | 1 | 155 |
11 | 07:23 | 8.13 | 2 | 153 |
11.76 | 07:00 | 8.58 | 1 | 157 |