Edzésleírás
Garmin újraindult a rajtban, az késve indult
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:05 | 11.80 | 2 |
| 2 | 04:50 | 12.41 | -4 |
| 3 | 04:59 | 12.04 | 1 |
| 4 | 04:54 | 12.24 | 0 |
| 5 | 05:07 | 11.73 | 9 |
| 6 | 05:01 | 11.96 | 5 |
| 7 | 04:54 | 12.24 | 0 |
| 8 | 04:51 | 12.37 | -9 |
| 9 | 05:08 | 11.69 | 2 |
| 10 | 04:54 | 12.24 | -7 |
| 11 | 05:02 | 11.92 | 1 |
| 12 | 05:06 | 11.76 | 8 |
| 13 | 05:14 | 11.46 | 16 |
| 14 | 04:44 | 12.68 | -26 |
| 15 | 04:51 | 12.37 | -2 |
| 16 | 04:52 | 12.33 | 1 |
| 17 | 04:51 | 12.37 | 2 |
| 18 | 04:58 | 12.08 | -1 |
| 19 | 05:05 | 11.80 | 8 |
| 19 | 13:00 | 4.62 | 1 |