Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:23 | 13.69 | 6 | 134 |
2 | 04:56 | 12.16 | 24 | 144 |
3 | 05:00 | 12.00 | 9 | 152 |
4 | 04:59 | 12.04 | 17 | 155 |
5 | 04:48 | 12.50 | 17 | 155 |
6 | 05:00 | 12.00 | 4 | 160 |
7 | 04:50 | 12.41 | 4 | 162 |
8 | 04:51 | 12.37 | 4 | 161 |
9 | 05:22 | 11.18 | 10 | 156 |
10 | 05:41 | 10.56 | 16 | 151 |
11 | 04:52 | 12.33 | 2 | 161 |
12 | 05:24 | 11.11 | 28 | 161 |
13 | 05:27 | 11.01 | 36 | 159 |
13.68 | 06:33 | 9.17 | 23 | 148 |